Pilates & Wellbeing SPRING Retreat
in beautiful South West France
6 – 11 MAY 2019
Allow yourself time to stop, unwind and invest in your own wellbeing.
Join me for a beautiful RETREAT of Pilates, mindfulness, lovely food, activities, spa visit, walks and many smiles!
Improve your energy, boost your glow and allow time for a well being escape dedicated to your HEALTH.
A fantastic mind, body and spirit experience.
It’s all about wellbeing !
To download the leaflet Click this link :
Pilates and Wellbeing RETREAT – France May’19
with more details!
Hello my darlings!!
I am sending you warm SPRING wishes together with a rather attractive offer of our new Pilates Retreat in a brand new location, venue and programme!
This year I am going to run it together with Neil , who is the owner and renovator of the beautiful house we are going to stay in, as well as the founder of www.mankind360.com. Really looking forward to our complementing partnership, check out his website for more info!
SPRING is about new beginnings, growth, excitement and anticipation, so let it be the opportunity to set your new intentions and make some positive changes in your life. If you like the idea, send me a smile :), Have a think, check your diaries and with work, tell your family and friends, who might be interested in sharing this experience with you? and let me know! There are 7 places available
Check out the attached leaflet with more information and and I am looking forward to hearing from you soon! Please feel free to contact me if you have any more questions or need some encouragement 🙂
With big love, always!
Ula xxx
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Our previous retreats 2011 – 2018
I have been running Pilates Retreats with a fabulous partnership with my ex regular client and a beautiful friend Sue Lion for the last 8 years. Both in Spring to welcome a new amazing year ahead and the beginning of new life in nature, as well as Autumn to catch the very last rays of sunshine before winter. They were two delicious RETREATS full of sunshine, croissants and grapes, not to mention glorious food!, star gazing in the hot tub, fantastic company and several Pilates sessions ‘en plain air’… 
You can view some inspiring photos from the previous retreats below!
Saint- Germain-du-Seudre
Pale but interesting 😉
Ula and Sue in Talmont – nearby village
Talmont
Mortagne – Pretty little port town
Merschers-sur-Gironde – closest beach
Saintes – Roman Amphitheatre
La Rochelle
Evening meal by the hot tub
Sunny lunch outside our gites
Afternoon Pilates session in the garden
Local wine and pineau tasting estate
Sue and her daughter Sarah -our hosts 
before night out
avanti-pilates with ula – group and private classes in Bristol city centre – St.Werburghs – Bishopston – Easton
